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Certified Martha Beck Wayfinder Master Coach & Trauma-Informed Professional Coach
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Reclaim the Narratives
Lose weight and you’ll be happy, They say… I wasn’t happy, I was exhausted and depleted. You’re so disciplined, They say… As I...
Jillian Rigert
Apr 27, 20252 min read


If I'll Never Be the Best, Why Continue?
Through middle school, I was deeply into acting. I loved to play the part of someone else for awhile and try on their lives. I valued the...
Jillian Rigert
Apr 23, 20253 min read


Fear of Other People's Opinions Nearly Killed Me - Here's what freed me
After I was medically discharged from the military for seeking mental health treatment and transitioned out of surgery residency to...
Jillian Rigert
Apr 14, 20255 min read


How I live a rich life without a “high income” as a doctor
First, “high income” is subjective and relative. I have doctoral degrees in dentistry and medicine. Compared to others who work as...
Jillian Rigert
Apr 11, 20253 min read
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