Certified Life and Professional Leadership Coach
DeMystifying Inflammation Summit September 18-20, 2023
Sustainable Wellbeing for Introverts & Highly Sensitive Persons Handout

Lost Yourself or Your Way?
Societal expectations and striving to obtain external validation often leads us further from the peace and happiness in our lives that we crave. Trying to fit in rather than be true to ourselves results in a sense of loneliness and emptiness. It's time to develop a relationship with yourself, and create the life you truly desire- free from pressures to be anyone else but YOU!
Need improved self-compassion and better boundaries?
Feeling stuck or lost?
Undergoing a big transition?
Need extra support to accomplish your visions?
Need just a little more support to get through Mondays?
I'll meet you where you're at.
You're in the driver's seat. Buckle up. I'll help you navigate.
Let's Partner Together!

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My Story
After years of navigating a life threatening level of burnout, career transitions, identity loss and deep diving into personal healing- life and leadership coaching completely transformed my life's trajectory. Now, I "live it to give it" and pay forward the amazing benefits of coaching.
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As a coach, I specialize in partnering with clients as they work to reconnect with their essential selves, often during times of burnout and transitions in career and life. I support individuals in exploring their authentic goals, establishing boundaries, and navigating best next steps in their journeys towards living the life they truly desire.
Coaching Services
All coaching sessions are 1:1, 60 minutes and held virtually over Zoom