Certified Life & Professional Leadership Coach
From Pain to Purpose
From 2016-21, my medical condition cycled to life-threatening lows.
What I remember the most from the hospitalizations is the pain of loneliness. My strongest relationship was with work.
Don't wait until your life depends on it to live differently.
Permission To Pivot - I'm here to help.
Feeling Lost?
Conforming to societal expectations and striving for external validation often drives us away from inner peace and happiness. Trying to "fit in" rather than be true to ourselves leaves us unwell and lonely. It's time to develop a compassionate relationship with yourself, create a fulfilling life grounded on your core values, find a community where you belong and stop abandoning your needs and dreams to please others.
Feeling stuck, empty, or lost?
Undergoing a big life or career transition?
Tired of your inner critic and ready to build more self-compassion?Â
Worn out from people pleasing and ready to develop boundaries?Â
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Not sure what you want, but know it's not "this"?Â
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I'll meet you where you're at.
You're in the driver's seat. Buckle up. I'll help you navigate.
Let's Partner Together!
I wore the "badge of honor" for hard work and self-sacrifice, fast-tracking my way to become an Air Force Oral and Maxillofacial Surgeon. "I'll be worthy when..." I thought.
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But that "when" never came. The more achievements I pursued, the emptier I became.
After years pursuing the empty promises, navigating a life-threatening illness, burnout, moral injury, career transitions, and identity loss, I had enough. While deep diving into personal healing- life and leadership coaching completely transformed my life's trajectory. Now, I "live it to give it" and pay forward the amazing benefits of coaching to fellow high achievers who've abandoned parts of themselves while pursuing societal definitions of "success."
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As a coach, I specialize in partnering with clients as they work to reconnect with their essential selves, often during times of burnout and transitions in career and life. I support individuals in exploring their authentic goals, establishing boundaries, and navigating best next steps in their journeys towards living the life they truly desire - free from societal pressures that lead us astray.
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Outside of coaching, I am an avid endurance runner and dedicated dog mom.
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Read more about my background HERE.
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Endorsements
Coaching Services
All coaching sessions are 1:1, 60 minutes and held virtually over Zoom